Step-by-Step Guide
1. Education
- understand what concussion is
- know how to recognise it
- be alert to the dangers of playing too soon after injury.
2. Baseline Testing
Undergo computerized brain function testing preseason. From the age of 8 years; baseline testing should be repeated annually.
If a concussion is suspected:
3. Immediate medical evaluation
Seek immediate attention from a doctor!
This may be:
- your team doctor
- the stadium doctor
- the doctor in casualty or the emergency room
- your general practitioner
4. Contact your nearest Sports Concussion Centre
For a complete clinical evaluation by a sports physician, neurologist or neurosurgeon in the following few days.
This should include: a thorough analysis of your symptoms, a neurological examination, a clinical assessment of cognitive function (thinking patterns); this assessment will often be repeated before returning to sport.
5. Follow-up computer test
Undergo repeat computerized brain function testing.
6. Return-to-play
Follow the step-by-step exercise testing and sports specific task guidelines recommended by the Sports Concussion Centre.
